I woke up hungry this morning, how about you? After pulling out the block and diving into the fridge, I choose ingredients that harmonize well together for this meal. Eggs Eggs, mushrooms, spinach Bacon And there you have it! Breakfast


When you roll out of bed at it's 10 o'clock in the morning, craving fruit rather than veggies, brunch becomes the menu. Today‚Äôs masterpiece is a shout out to the sweeter side of healthy: ancient grains waffles topped with vanilla bean yogurt, strawberries, blueberries, and a dusting of cinnamon. This was the closest version to... Continue Reading →

Forced Appetite

I stood at the gate of awake and sleepy, while the humid air clanging to me. After a few minutes of wrestling with myself, I finally rose craving something refreshing, water, fruit, anything really to quench this thirst and chase the warmth away. I knew I needed more nutrition than water to make it through... Continue Reading →

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